These Keto Bacon-Wrapped Jalapeño Poppers are the ultimate low-carb appetizer or snack! They’re spicy, cheesy, creamy, and wrapped in crispy bacon – what’s not to love? I’m a huge fan of jalapeño poppers, and this keto-friendly version is just as delicious as the original, but without the breading. They’re perfect for game day, parties, or any time you’re craving a flavorful and satisfying keto snack.

Why You’ll Love These Keto Jalapeño Poppers

Low-Carb and Keto-Friendly: These poppers are naturally low in carbs, making them perfect for a ketogenic diet.
Spicy, Cheesy, and Bacony: The combination of jalapeños, cream cheese, cheddar cheese, and bacon is a flavor explosion.
Easy to Make: This recipe uses simple ingredients and straightforward instructions.
Crowd-Pleaser: Jalapeño poppers are always a popular appetizer.
Versatile: You can bake them in the oven or grill them.

Ingredients for Keto Bacon-Wrapped Jalapeño Poppers

Here’s what you’ll need to make these addictive poppers. The full list with measurements is in the recipe card below.

Main Ingredients

Fresh jalapeno peppers (Vegetable)
Cream cheese, softened (Dairy)
Shredded cheddar cheese (Dairy)
Bacon (Meat)

Seasoning

Garlic powder (Spice)
Onion powder (Spice)

Garnish (optional)

Chopped chives or green onions (Herb)

(Note: the full ingredients list, including measurements, is provided in the recipe card below.)

Variations

I love these Keto Bacon-Wrapped Jalapeño Poppers as is, but here are a few ideas for variations:

Adjust the Heat: Use more or fewer jalapeños, or remove the seeds and membranes for a milder flavor. You can also use pickled jalapeños.
Different Cheese: Try using Monterey Jack, pepper jack, or a blend of cheeses.
Add Spices: Add a pinch of chili powder, cumin, or smoked paprika to the filling.
Add Protein: Stir in some cooked and crumbled sausage or chorizo to the filling.

How to Make Keto Bacon-Wrapped Jalapeño Poppers

Let me show you how easy it is to make these Keto Bacon-Wrapped Jalapeño Poppers:

Preheat Oven or Grill

I preheat my oven to 400°F (200°C). If I’m planning to grill the poppers, I preheat my grill to medium-high heat.

Prepare the Jalapenos

I start by washing the jalapenos thoroughly.
I slice each jalapeno in half lengthwise.
I use a spoon to scoop out the seeds and membranes. Be sure to wear gloves or wash your hands thoroughly afterward to avoid any irritation from the spicy oils.

Make the Cheese Filling

In a medium-sized mixing bowl, I combine the softened cream cheese, shredded cheddar cheese, garlic powder, and onion powder.
I mix everything until it’s well combined.

Stuff the Jalapenos

Using a small spoon or a piping bag, I fill each jalapeno half with the cheese mixture. I’m generous with the filling, but I make sure it doesn’t overflow.
Once all the jalapenos are filled, I set them aside.

Wrap with Bacon

I take a slice of bacon and wrap it around each stuffed jalapeno half, starting at one end and spiraling towards the other. I secure the bacon with toothpicks if necessary.
I repeat until all the jalapenos are wrapped in bacon.

Bake or Grill

If baking: I place the bacon-wrapped jalapenos on a baking sheet lined with parchment paper or a wire rack. I bake in the preheated oven for 20-25 minutes, or until the bacon is crispy and the cheese is bubbly.
If grilling: I place the poppers directly on the grill grates and cook for 15-20 minutes, turning occasionally to ensure even cooking.

Serve and Enjoy

Once cooked, I remove the poppers from the oven or grill and let them cool slightly before serving.
I garnish with chopped chives or green onions, if desired.
I serve them warm!

Tips and Tricks for the BEST Jalapeño Poppers

Here are my secrets for making these poppers truly amazing:

Wear Gloves: When handling jalapeños, wear gloves to protect your skin from the capsaicin (the compound that makes them spicy).
Soften the Cream Cheese: Make sure your cream cheese is softened to room temperature for easy mixing.
Don’t Overstuff: Fill the jalapeños generously, but don’t overstuff them, or the filling will spill out during baking.
Crispy Bacon: For extra crispy bacon, you can partially cook the bacon before wrapping the jalapeños.
Wire Rack (Optional): If baking, using a wire rack on top of the baking sheet helps the bacon crisp up on all sides.

How to Serve

These Keto Bacon-Wrapped Jalapeño Poppers are perfect for:

Game Day: A classic appetizer for watching the game.
Parties: A crowd-pleasing snack for any gathering.
Appetizers: A delicious starter for any meal.
Snacks: A satisfying and flavorful low-carb snack.

A close-up of a Keto Bacon-Wrapped Jalapeño Popper, showing the creamy filling and crispy bacon.

Make Ahead and Storage

You can assemble the jalapeño poppers ahead of time and store them, covered, in the refrigerator for up to 24 hours before baking or grilling. Leftover cooked poppers can be stored in the refrigerator for up to 3 days. Reheat in the oven, air fryer, or microwave.

FAQs about Keto Bacon-Wrapped Jalapeño Poppers

Can I make these without the bacon?
- Yes, you can omit the bacon for a vegetarian version.
Can I use a different type of cheese?
- Absolutely! Feel free to use your favorite cheese or a blend of cheeses.
Can I freeze these poppers?
- Yes, you can.

Enjoy these spicy, cheesy, and incredibly delicious Keto Bacon-Wrapped Jalapeño Poppers! They’re a low-carb and keto-friendly appetizer that’s sure to be a hit.