Best Garlic Butter Keto Bread Rolls (Easy Recipe!)

If you’re following a keto or low-carb lifestyle and desperately missing bread, you have to try this Garlic Butter Keto Bread! These aren’t your typical bread rolls; they’re made with a clever “fathead” style dough using mozzarella, cream cheese, and almond flour, resulting in a cheesy, savory roll that’s packed with flavor from bacon, Parmesan, and Italian herbs. I absolutely love making these Garlic Butter Keto Bread rolls because they’re brushed with an amazing garlic herb butter right out of the oven. They are perfect for serving alongside soups, salads, or main courses when you crave that bread-like experience without the carbs!

Why You’ll Love This Garlic Butter Keto Bread

• Keto & Low-Carb: Perfectly fits into a ketogenic or low-carb diet.
• Cheesy and Savory: Packed with mozzarella, Parmesan, bacon, garlic, and herbs.
• Bread-Like Texture: Offers a satisfying, soft texture similar to a dinner roll.
• Easy to Make: The dough comes together quickly, largely thanks to the microwave!
• Flavorful Topping: The garlic herb butter brushed on top after baking is divine.

Ingredients for Garlic Butter Keto Bread

Here’s what you’ll need to make these savory keto bread rolls. The full list with measurements is in the recipe card below.

Dough

• Mozzarella, shredded (Dairy)
• Cream cheese (Dairy)
• Eggs (Binder)
• Almond flour (super-fine) (Nut Flour)
• Baking powder (Leavening Agent)
• Cooked bacon bits (Meat)

Parmesan Coating

• Grated Parmesan (Dairy)
• Italian seasoning (Spice Blend)

Garlic Butter Topping

• Unsalted butter, melted (Fat) (Note: Instructions say melt, ingredient list says brown – follow melt instruction)
• Garlic cloves, finely minced (Aromatic)
• Fresh parsley, chopped (Herb)

(Note: the full ingredients list, including measurements, is provided in the recipe card below.)

Variations

I love the cheesy, bacony goodness of this Garlic Butter Keto Bread, but here are some variations:

• Different Cheese: Mix some shredded cheddar or provolone into the dough along with the mozzarella.
• Herb Variations: Use different herbs in the Parmesan coating or garlic butter, like rosemary or thyme.
• Make it Spicy: Add a pinch of red pepper flakes to the dough or the garlic butter.
• Everything Bagel: Use everything bagel seasoning in the coating instead of Parmesan and Italian seasoning.
• Plain: Omit the bacon bits for a simpler cheesy garlic roll.

How to Make Garlic Butter Keto Bread

Let me show you how to make these amazing Garlic Butter Keto Bread rolls:

Prep Oven, Pan, and Coating

1. First, I grease a medium cast-iron skillet (or similar oven-safe skillet/baking dish) with oil, butter, or cooking spray and set it aside.
2. In a shallow plate or bowl, I combine the grated Parmesan and Italian seasoning for the coating. I set this aside too.

Make the Keto Dough

1. I place the shredded mozzarella and the cream cheese in a large microwave-safe bowl.
2. I heat them for one minute in the microwave.
3. Immediately after heating, I mix well with a spatula until the cheeses are melted and smooth.
4. To the melted cheese mixture, I add the eggs, baking powder, almond flour, and cooked bacon bits.
5. I mix everything (a spatula or even my hands work well once it cools slightly) until smooth and a cohesive dough forms.

Shape and Coat Rolls

1. Using a large cookie scoop (or just estimating), I scoop out portions of the dough.
2. I roll each portion into a ball, then roll the dough ball into the Parmesan and Italian seasoning mixture until coated.
3. I place each coated bread roll into the prepared cast iron skillet, arranging them snugly.
4. I sprinkle any remaining Parmesan cheese mixture over the tops of the rolls in the skillet.

Chill and Bake

1. I place the skillet with the rolls into the refrigerator for 10 minutes. This brief chill helps them hold their shape better.
2. In the meantime, I preheat my oven to 400ºF (200ºC).
3. After chilling, I remove the cast iron skillet from the refrigerator.
4. I bake the Garlic Butter Keto Bread for 20 to 25 minutes, until they are puffed and golden brown.

Make Garlic Butter and Finish

1. While the rolls bake, I prepare the topping. In a small bowl, I combine the minced garlic, chopped fresh parsley, and melted butter. (The original ingredient list mentioned browned butter, but instructions call for melted, so I follow that for simplicity).
2. As soon as the rolls come out of the oven, I generously brush the baked Garlic Butter Keto Bread with the garlic butter sauce.
3. Serve

Tips and Tricks for the BEST Keto Bread

Here are my secrets for making this Garlic Butter Keto Bread truly exceptional:

• Use Low-Moisture, Part-Skim Mozzarella: This type melts best for fathead dough. Avoid fresh mozzarella packed in water.
• Super-Fine Almond Flour: Blanched, super-fine almond flour yields the best texture, closest to traditional bread.
• Don’t Overheat Cheese: Melt the mozzarella and cream cheese just until smooth; overheating can make it oily.
• Mix Dough While Warm: Combine the egg and almond flour with the cheese mixture while it’s still warm and pliable for easier mixing. If it cools too much, microwave briefly (15-20 seconds).
• Chill Before Baking: The 10-minute chill helps the rolls keep their shape during baking.

How to Serve

These Garlic Butter Keto Bread rolls are fantastic served warm! Enjoy them:

• As a Side Dish: Perfect alongside keto soups, stews, salads, or main courses like steak or chicken.
• With Italian Meals: A great low-carb alternative to traditional garlic bread.
• As a Snack: Delicious on their own!

Serve warm, brushed generously with the garlic butter.

Make Ahead and Storage

• Make Ahead: You can prepare the dough balls, coat them, and arrange them in the skillet. Cover tightly and refrigerate for up to 24 hours before chilling briefly and baking as directed.
• Storage: Store leftover baked rolls in an airtight container in the refrigerator for up to 3-4 days.
• Reheating: Reheat gently in the microwave, oven, or air fryer until warmed through.

FAQs about Garlic Butter Keto Bread

• Can I use a different type of flour?
  • This recipe relies on almond flour for its low-carb properties and texture. Coconut flour is not a direct substitute and would require significant recipe adjustments.
• Can I make this without the bacon?
  • Yes, absolutely! Simply omit the bacon bits for a cheesy garlic herb version.
• Can I freeze these keto bread rolls?
  • Yes, baked and cooled rolls freeze well. Store them in a freezer-safe bag or container for up to 2 months. Thaw and reheat gently.

Enjoy these cheesy, savory, and incredibly satisfying Garlic Butter Keto Bread rolls! They’re a fantastic low-carb bread alternative.

Garlic Butter Keto Bread

• Author: Caoimhe Byrne
• Prep Time: 15 minutes
• Chill Time: 10 minutes
• Cook Time: 25 minutes
• Total Time: 50 minutes
• Yield: 10 1x
• Category: Side Dish, Bread, Keto, Low Carb
• Cuisine: American

Print Recipe

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Description

This Garlic Butter Keto Bread features soft, cheesy rolls made with almond flour, mozzarella, and cream cheese, baked together in a skillet and brushed generously with a flavorful garlic herb butter. A delicious low-carb and keto-friendly side dish or snack.

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Ingredients

Scale 1x2x3x

For the Keto Bread Rolls:

• 2 1/2 cups shredded mozzarella cheese
• 2 oz cream cheese, softened slightly
• 3 large eggs
• 1 1/2 cups super-fine almond flour
• 1 teaspoon baking powder
• 1/3 cup cooked bacon bits
• Butter, oil, or cooking spray (for greasing skillet)

For the Parmesan Coating:

• 1/2 cup grated Parmesan cheese
• 1 teaspoon Italian seasoning

For the Garlic Butter Topping:

• 1/4 cup (1/2 stick, 57g) unsalted butter, browned (see notes)
• 4 cloves garlic, finely minced
• 1/2 cup fresh parsley, chopped

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Instructions

• Preheat Oven and Prepare Skillet: Preheat your oven to 400°F (200°C). Generously grease a medium cast-iron skillet (or other oven-safe skillet/baking dish) with oil, butter, or cooking spray. Set aside.
• Prepare Parmesan Coating: In a shallow plate or bowl, combine the grated Parmesan cheese and Italian seasoning. Stir to mix. Set aside.
• Make Keto Dough:
  • In a large microwave-safe bowl, combine the shredded mozzarella and cream cheese. Microwave for 1 minute, or until the cheeses are melted and soft enough to stir together smoothly. Mix well with a spatula until smooth.
  • Add the eggs, baking powder, almond flour, and cooked bacon bits to the melted cheese mixture. Mix thoroughly (using the spatula or switching to your hands if needed) until a cohesive dough forms.
• Shape and Coat Rolls: Using a large cookie scoop (about 2-3 tablespoons) or your hands, scoop portions of the dough. Roll each portion into a ball. Roll each dough ball in the Parmesan and Italian seasoning mixture until evenly coated.
• Arrange and Chill: Place the coated bread rolls into the prepared cast-iron skillet, arranging them close together. Sprinkle any remaining Parmesan coating over the top. Place the skillet in the refrigerator for 10 minutes to chill the dough slightly.
• Bake: Remove the skillet from the refrigerator. Bake in the preheated oven for 20-25 minutes, or until the rolls are puffed and golden brown.
• Make Garlic Butter Topping: While the rolls are baking, prepare the topping. Brown the 1/4 cup of butter in a small saucepan over medium heat (see notes) or melt it in the microwave. Combine the browned (or melted) butter, minced garlic, and chopped fresh parsley in a small bowl. Stir well.
• Brush with Topping and Serve: As soon as the bread rolls come out of the oven, brush them generously with the garlic butter parsley sauce. Serve warm.

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Notes

• Almond Flour: Use superfine, blanched almond flour for the best texture.
• Cheese Melting: Ensure the mozzarella and cream cheese are well melted and smooth before adding other dough ingredients.
• Dough Consistency: This is a cheese-based dough, so it will be different from traditional yeast dough – expect it to be somewhat dense and sticky.
• Browning Butter (Optional but Recommended): To brown butter for the topping, melt it in a light-colored saucepan over medium heat. Continue cooking, swirling the pan, until it foams, then subsides, and develops a nutty aroma and golden-brown specks. Pour into the bowl immediately to stop cooking. Adds great flavor! If short on time, simply use melted butter.
• Chilling: Chilling the shaped rolls briefly helps them hold their shape better during baking.
• Storage: Store leftover rolls in an airtight container in the refrigerator for up to 3 days. Reheat gently before serving.