Easy Raspberry Frost Bites (Healthy Frozen Treat!) | iTasty.net

Easy Raspberry Frost Bites (Healthy Frozen Treat!)

These Raspberry Frost Bites are an absolutely delightful and incredibly easy treat! They’re a breeze to make, featuring fresh, juicy raspberries dipped in creamy Greek yogurt, optionally coated in crunchy graham crackers or granola, and frozen until firm. I love how these Raspberry Frost Bites are a healthy, refreshing, and satisfying snack, perfect for warmer weather or anytime you need a guilt-free sweet bite. Making these is such a simple pleasure, especially when raspberries are in season!

Why You’ll Love These Raspberry Frost Bites

  • Incredibly Easy: With just a few ingredients and simple steps, these come together in minutes (plus freezing time).
  • Healthy Snack: A nutritious treat made with fresh fruit and protein-rich Greek yogurt.
  • Refreshing: Perfect for cooling down on a warm day.
  • Customizable: Easily change the yogurt flavor, coating, or add sweeteners.
  • Kid-Friendly: A fun and healthy snack that kids will love helping to make and eat!
Ingredients for Raspberry Frost Bites, including fresh raspberries, Greek yogurt, and graham crackers.

Ingredients for Raspberry Frost Bites

Here’s what you’ll need to make these simple frozen treats. The full list with measurements is in the recipe card below.

Main Ingredients

  • Fresh raspberries (Fruit)
  • Vanilla Greek yogurt (or any preferred yogurt) (Dairy)
  • Honey (optional, for added sweetness) (Sweetener)

Coating (Optional)

  • Crushed graham crackers or granola (Crumb/Grain)

(Note: the full ingredients list, including measurements, is provided in the recipe card below.)

Variations

I love the simplicity of these Raspberry Frost Bites, but here are a few fun variations:

  • Different Berries: Try this with fresh blueberries, blackberries, or even sliced strawberries.
  • Chocolate Dip: After freezing the yogurt-coated raspberries, dip them in melted chocolate (dark, milk, or white) for an extra decadent treat. Let the chocolate set before storing.
  • Different Coating: Roll the yogurt-dipped raspberries in shredded coconut, chopped nuts (like pistachios or almonds), or chia seeds instead of graham crackers.
  • Flavored Yogurt: Use strawberry, coconut, or lemon Greek yogurt for different flavor combinations.
  • Make them Vegan: Use a plant-based yogurt (like coconut or almond yogurt) and ensure your coating is vegan.
Dipping raspberries in Greek yogurt for Raspberry Frost Bites.

How to Make Raspberry Frost Bites

Let me show you how incredibly easy it is to make these Raspberry Frost Bites:

Prep and Dip Raspberries

  1. First, I gently dip each fresh raspberry into the Greek yogurt, making sure to coat it evenly. (For added sweetness, I sometimes mix the optional honey into the yogurt before dipping.)
  2. I place the yogurt-coated raspberries onto a baking sheet lined with parchment paper or wax paper. Lining the sheet is important to prevent sticking!

Add Coating (Optional)

  1. If I’m adding a coating, I sprinkle the crushed graham crackers or granola over the yogurt-coated raspberries while the yogurt is still wet.

Freeze

  1. I place the baking sheet with the prepared raspberries into the freezer.
  2. I freeze for at least 1 hour, or until the Raspberry Frost Bites are completely firm.

Serve

  1. Enjoy!

Tips and Tricks for the BEST Frost Bites

Here are my secrets for making these frozen treats truly exceptional:

  • Use Fresh Raspberries: Fresh, firm raspberries work best as they hold their shape during dipping.
  • Dry Raspberries: Gently pat the raspberries dry after washing to help the yogurt adhere better.
  • Greek Yogurt: Greek yogurt is thicker than regular yogurt and creates a better coating.
  • Work Quickly: Dip and coat the raspberries relatively quickly before the yogurt starts to drip too much.
  • Single Layer: Freeze the bites in a single layer on the lined baking sheet to prevent them from sticking together.
  • Parchment Paper is Key: Don’t skip lining the baking sheet; it prevents the bites from freezing solid to the pan.

How to Serve

These Raspberry Frost Bites are perfect served:

  • Straight from the Freezer: A refreshing and healthy snack or light dessert.
  • As a Topping: Use them to top smoothie bowls, oatmeal, or regular yogurt for added texture and flavor.
  • For Parties: A fun and easy treat for kids’ parties or summer gatherings.

Serve immediately after removing from the freezer, as they will start to soften.

Close-up of Raspberry Frost Bites showing the frozen yogurt coating.

Make Ahead and Storage

These Raspberry Frost Bites are ideal for making ahead! Once frozen solid on the baking sheet, transfer them to an airtight container or freezer bag. Store them in the freezer for up to 1 month for the best quality.

FAQs about Raspberry Frost Bites

  • Can I use regular yogurt instead of Greek yogurt?
    • Yes, but regular yogurt is thinner and may result in a lighter coating. You might need to let excess drip off more before placing on the baking sheet.
  • Can I use frozen raspberries?
    • This recipe works best with fresh raspberries as frozen ones release too much water upon thawing, making it difficult for the yogurt to stick.
  • Do I have to add the coating?
    • Not at all! The yogurt-coated frozen raspberries are delicious on their own without the graham cracker or granola coating.

Enjoy these simple, healthy, and incredibly refreshing Raspberry Frost Bites! They’re a perfect guilt-free treat.

Print
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Ingredients for Raspberry Frost Bites, including fresh raspberries, Greek yogurt, and graham crackers.

Easy Raspberry Frost Bites

  • Author: Caoimhe Byrne
  • Prep Time: 10 minutes
  • Freese Time: 1 hour
  • Total Time: 1 hour 10 minutes
  • Yield: 4 1x
  • Category: Snack, Dessert, Healthy-ish, Frozen Treat
  • Cuisine: American

Description

These Raspberry Frost Bites are a breeze to make and offer a refreshing, healthy treat! Fresh raspberries are dipped in creamy Greek yogurt, optionally sweetened with honey, coated in crunchy graham crackers or granola, and frozen until firm.


Ingredients

Scale
  • 1 pint fresh raspberries
  • 1 cup vanilla Greek yogurt (or any preferred yogurt)
  • 1/4 cup honey (optional, for added sweetness)
  • 1/2 cup crushed graham crackers or granola, for coating

Instructions

  • Prepare Raspberries: Gently rinse the fresh raspberries and pat them completely dry with paper towels. Drying is important so the yogurt adheres properly.
  • Prepare Yogurt: In a small bowl, place the vanilla Greek yogurt. If desired for added sweetness, stir the honey into the yogurt until well combined.
  • Dip Raspberries: Holding one raspberry at a time, gently dip it into the Greek yogurt, ensuring it’s evenly coated. Let any excess yogurt drip off.
  • Coat Raspberries: Immediately roll the yogurt-coated raspberry in the crushed graham crackers or granola until coated.
  • Arrange on Baking Sheet: Place the coated raspberry on a baking sheet lined with parchment paper or wax paper. Repeat the dipping and coating process with the remaining raspberries, arranging them in a single layer on the baking sheet.
  • Freeze: Place the baking sheet in the freezer for at least 1 hour, or until the yogurt coating is firm and the bites are frozen.
  • Serve: Enjoy these refreshing bites straight from the freezer!

Notes

  • Raspberries: Ensure raspberries are completely dry before dipping.
  • Yogurt: Vanilla Greek yogurt is suggested, but plain Greek yogurt or other yogurt flavors can be used. Greek yogurt creates a thicker coating.
  • Sweetness: The honey is optional. Adjust the amount based on the sweetness of your yogurt and berries, and your personal preference.
  • Coating: Graham cracker crumbs or granola add a nice crunch. You could also use crushed nuts or shredded coconut.
  • Freezing: Ensure the bites are frozen solid before transferring them for storage, if not eating immediately.
  • Storage: Store frozen bites in an airtight container or freezer bag in the freezer for up to 1 month for best quality.

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