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Whisking chia seeds and coconut milk together in a bowl for Tropical Chia Pudding.

Tropical Chia Pudding

  • Author: Caoimhe Byrne
  • Prep Time: 10 minutes
  • Chill Time: 3 hours
  • Total Time: 3 hours 10 minutes
  • Yield: 2 1x
  • Category: Breakfast, Snack, Dessert, Healthy, Vegan, Gluten-Free
  • Cuisine: American, Tropical

Description

This Tropical Chia Pudding is SO easy to make! Creamy coconut milk chia pudding is topped with chunks of fresh mango, pineapple, and slices of kiwi fruit for a healthy, beautiful, and quick breakfast or snack.


Ingredients

Scale

For the Chia Pudding:

  • 2 cups light canned coconut milk (or full-fat for richer pudding)
  • 1/2 cup chia seeds
  • 1/2 teaspoon vanilla extract
  • Maple syrup, to taste (optional, for sweetness)

For the Toppings:

  • 1 fresh ripe mango, peeled and cut into 1/2” chunks
  • 1 fresh kiwi fruit, peeled and sliced
  • 1/2 cup diced fresh pineapple
  • Granola (optional)
  • Shredded coconut (optional)

Instructions

  • Combine Pudding Ingredients: In a medium bowl, whisk together the coconut milk, chia seeds, and vanilla extract. If desired, whisk in maple syrup to your preferred level of sweetness (start with 1-2 teaspoons).
  • Initial Set & Whisk: Let the mixture sit at room temperature for 10 minutes. Whisk again thoroughly, breaking up any clumps of chia seeds that may have formed.
  • Chill: Cover the bowl (or transfer the mixture to a jar or individual containers) and refrigerate for at least 3 hours, or preferably overnight, until the pudding has thickened to a gel-like consistency.
  • Serve: Once thickened, portion the chia pudding into cups or bowls.
  • Add Toppings: Top the pudding generously with the fresh diced mango, sliced kiwi, and diced pineapple. Add optional granola or shredded coconut, if desired. Serve chilled.

Notes

  • Coconut Milk: Canned coconut milk (light or full-fat) provides the best creamy texture. Shake the can well before using. Other milks can be used, but the result will be less rich.
  • Chia Seeds: The chia seeds absorb the liquid and thicken the pudding. Ensure they are well mixed initially to prevent clumping.
  • Sweetness: Adjust the amount of maple syrup (or use agave nectar, honey if not vegan, or omit entirely) based on your preference and the sweetness of your coconut milk/fruit.
  • Chilling: Chilling is essential for the chia seeds to absorb the liquid and create the pudding texture. Overnight chilling yields the best results.
  • Fruit: Use ripe, fresh tropical fruits for the best flavor. Other fruits like banana, passion fruit, or berries also work well.
  • Storage: Store leftover chia pudding (without fruit toppings) covered in the refrigerator for up to 4-5 days. Store leftover prepared fruit separately.