Keto Deviled Egg Salad (Creamy, Flavorful, and Low-Carb!) | iTasty.net

Keto Deviled Egg Salad (Creamy, Flavorful, and Low-Carb!)

This Keto Deviled Egg Salad is a delicious and satisfying twist on two classic dishes: deviled eggs and egg salad! It’s creamy, flavorful, and packed with protein and healthy fats, making it a perfect low-carb and keto-friendly option. I love how this recipe is easy to make and uses simple ingredients. It’s great for lunch, a snack, or a side dish, and it’s sure to be a hit with anyone following a keto or low-carb lifestyle.

Why You’ll Love This Keto Deviled Egg Salad

  • Keto-Friendly: Low in carbs and high in healthy fats, this salad is perfect for a ketogenic diet.
  • Creamy and Flavorful: The combination of hard-boiled eggs, mayonnaise, Dijon mustard, and bacon creates a rich and satisfying flavor.
  • Easy to Make: This recipe uses simple ingredients and straightforward instructions.
  • Versatile: Enjoy it on its own, in lettuce wraps, on low-carb bread, or with celery sticks.
  • Make-Ahead Friendly: You can make this salad ahead of time and store it in the refrigerator.
Ingredients for Keto Deviled Egg Salad, including hard-boiled eggs, bacon, mayonnaise, and red onion.

Ingredients for Keto Deviled Egg Salad

Here’s what you’ll need to make this low-carb salad. The full list with measurements is in the recipe card below.

Main Ingredients

  • Hard-boiled eggs (Protein)
  • Crumbled turkey bacon (or any type of bacon) (Meat)
  • Mayonnaise (Condiment)
  • Diced red onions (Vegetable)
  • Dijon mustard (Condiment)
  • Sliced chives (Herb)

Seasoning

  • Salt (Seasoning)
  • Ground pepper (Spice)
  • Paprika (Spice)

(Note: the full ingredients list, including measurements, is provided in the recipe card below.)

Variations

I love this Keto Deviled Egg Salad as is, but here are a few ideas for variations:

  • Add Avocado: Mash in some avocado for extra creaminess and healthy fats.
  • Make it Spicy: Add a dash of hot sauce or a pinch of cayenne pepper.
  • Different Herbs: Use fresh dill, parsley, or tarragon instead of chives.
  • Add Celery: Add some finely diced celery for extra crunch.
  • Add Pickles: Add some pickles
Mixing the ingredients for Keto Deviled Egg Salad in a bowl.

How to Make Keto Deviled Egg Salad

Let me show you how easy it is to make this Keto Deviled Egg Salad:

Prepare Hard-Boiled Eggs

  1. Peel and chop the hard-boiled eggs and place them in a large bowl.

Add Remaining Ingredients

  1. I add the remaining ingredients (crumbled turkey bacon, mayonnaise, diced red onions, Dijon mustard, sliced chives, salt, pepper, and paprika) to the same bowl.

Stir and Combine

  1. I stir everything together until it’s well combined.

Garnish and Chill

  1. I top with extra bacon and/or chives.
  2. I refrigerate the salad until ready to serve. Chilling allows the flavors to meld together.

Tips and Tricks for the BEST Deviled Egg Salad

Here are my secrets for making this salad truly exceptional:

  • Perfectly Cooked Hard-Boiled Eggs: Don’t overcook the eggs, or the yolks will be dry and crumbly.
  • Use Good Quality Mayonnaise: The flavor of the mayonnaise will really shine through, so use a good quality one that you enjoy.
  • Adjust Seasoning: Taste the salad and adjust the salt, pepper, and other seasonings to your liking.
  • Chill Before Serving: Chilling the salad for at least 30 minutes allows the flavors to meld together.

How to Serve

This Keto Deviled Egg Salad is delicious served:

  • On its Own: Enjoy it as a light and satisfying meal or snack.
  • Lettuce Wraps: Serve it in lettuce cups for a low-carb option.
  • Low-Carb Bread: Spread it on low-carb bread or crackers.
  • Celery Sticks: Use celery sticks as a dipper.
  • Avocado Halves: Stuff avocado halves with the egg salad.
Keto Deviled Egg Salad served in lettuce wraps.

Make Ahead and Storage

This salad is perfect for making ahead! You can store it in the refrigerator for up to 3 days.

FAQs about Keto Deviled Egg Salad

  • Can I use a different type of bacon?
    • Yes, you can use any type of bacon you like, such as pork bacon or beef bacon.
  • Can I make this without the mayonnaise?
    • You can substitute the mayonnaise with Greek yogurt or avocado for a healthier option.
  • Can I add other vegetables?
    • Yes

Enjoy this creamy, flavorful, and easy-to-make Keto Deviled Egg Salad! It’s a perfect low-carb and keto-friendly option for any occasion.

Print
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Keto Deviled Egg Salad served in lettuce wraps.

Keto Deviled Egg Salad (Creamy, Flavorful, and Low-Carb!)

  • Author: Caoimhe Byrne
  • Prep Time: 15 minutes
  • Chill Time: 30minutes
  • Total Time: 45 minutes
  • Yield: 6-8 1x
  • Category: Salad, Appetizer, Side Dish, Lunch
  • Cuisine: American, Keto, Low-Carb

Description

This Keto Deviled Egg Salad is a delicious and satisfying low-carb twist on classic deviled eggs and egg salad. It combines hard-boiled eggs with creamy mayonnaise, crispy bacon, red onion, Dijon mustard, and chives for a flavorful and easy-to-make dish.


Ingredients

Scale
  • 12 large hard-boiled eggs, peeled and chopped
  • 6 slices turkey bacon (or regular bacon), cooked until crispy and crumbled
  • 3/4 cup mayonnaise (plus more, if needed for desired consistency)
  • 1/4 cup diced red onion
  • 1 tablespoon Dijon mustard
  • 2 tablespoons fresh chives, sliced
  • 1/4 teaspoon salt, or to taste
  • 1/4 teaspoon ground black pepper
  • 1/4 teaspoon paprika

Optional Garnish:

  • Crumbled bacon
  • Sliced chives

Instructions

  • Prepare Eggs: Peel and chop the hard-boiled eggs. Place the chopped eggs in a large mixing bowl.
  • Add Remaining Ingredients: Add the crumbled cooked bacon, mayonnaise, diced red onion, Dijon mustard, sliced chives, salt, pepper, and paprika to the bowl with the chopped eggs.
  • Mix Thoroughly: Stir all the ingredients together until well combined. If the mixture seems too dry, add a little more mayonnaise, 1 tablespoon at a time, until your desired consistency is reached.
  • Chill (Optional): Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld. This step is optional but recommended.
  • Garnish and Serve: Before serving, garnish with extra crumbled bacon and/or sliced chives, if desired.

Notes

  • Hard-Boiled Eggs: For easy-to-peel hard-boiled eggs, use older eggs (about a week old) and cool them immediately in an ice bath after cooking.
  • Bacon: You can use turkey bacon or regular bacon. Cook it until crispy for the best texture.
  • Mayonnaise: Use your favorite brand of mayonnaise. Full-fat mayonnaise will provide the richest flavor and creamiest texture.
  • Red Onion: If you find red onion too strong, you can soak the diced onion in cold water for 10-15 minutes to mellow the flavor.
  • Serving Suggestions: Serve this keto deviled egg salad on its own, in lettuce wraps, on low-carb bread or crackers, or as a filling for celery sticks.
  • Storage: Store in the fridge for 3-4 days.

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