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Whipped Feta Dip served in a bowl with pita bread and vegetable sticks for dipping.

Whipped Feta Dip with Cucumber and Tomato

  • Author: Caoimhe Byrne
  • Prep Time: 10 minutes
  • Total Time: 10 minutes
  • Yield: 4-6 1x
  • Category: Appetizer, Dip, Snack
  • Cuisine: Mediterranean-Inspired

Description

This refreshing dip features creamy whipped feta cheese blended with garlic and olive oil, then combined with fresh diced tomatoes, cucumber, and green bell pepper for a flavorful and easy appetizer.


Ingredients

Scale
  • 1 cup (about 46 oz) Feta cheese, coarsely crumbled or diced (preferably block feta in brine)
  • 2 cloves garlic, peeled
  • 1/4 cup extra-virgin olive oil, plus more for drizzling (optional)
  • Freshly-cracked black pepper, to taste
  • 1 large ripe tomato, seeded and diced
  • 1/2 cucumber (English or Persian recommended), diced
  • 1/2 green bell pepper, diced
  • 12 tablespoons fresh lemon juice
  • 2 tablespoons fresh chopped cilantro (or parsley/dill/mint)
  • Salt, to taste (optional, feta is salty)
  • Tortilla chips, pita bread, or vegetable sticks, for serving

Instructions

  • Whip Feta Base: Add the crumbled feta cheese, peeled garlic cloves, 1/4 cup extra-virgin olive oil, and freshly cracked black pepper to a food processor. Blend until the mixture is smooth and creamy, scraping down the sides as needed.
  • Transfer to Bowl: Transfer the whipped feta mixture to a serving bowl.
  • Add Vegetables and Lemon Juice: Add the diced tomato, diced cucumber, and diced green bell pepper to the whipped feta. Add 1-2 tablespoons of fresh lemon juice.
  • Combine Gently: Stir the vegetables and lemon juice into the whipped feta gently, until just combined. Avoid overmixing.
  • Season and Garnish: Taste the dip and season with additional black pepper or salt, if needed (feta is usually salty, so taste first). Drizzle with a little more olive oil, if desired, and garnish with fresh chopped cilantro.
  • Serve: Serve immediately with tortilla chips, pita bread, or fresh vegetable sticks for dipping.

Notes

  • Feta Cheese: Use block feta packed in brine for the best creamy texture and flavor. Pre-crumbled feta can be drier.
  • Vegetables: Seed the tomato before dicing to prevent excess moisture. English or Persian cucumbers have fewer seeds and thinner skin.
  • Blending: A food processor creates the smoothest whipped feta. You could potentially mash vigorously with a fork, but the texture won’t be as airy.
  • Herbs: Cilantro is listed, but feel free to substitute or add other fresh herbs like parsley, dill, or mint.
  • Storage: This dip is best served fresh, as the vegetables will release moisture over time. Store leftovers in an airtight container in the refrigerator for up to 1-2 days.